grana Kolači Reci na stranu close grip bench for triceps ubiti uho Povjetarac
The Gym Workout To Build Bigger Triceps | Coach
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Ryan Spiteri - CLOSE GRIP BENCH PRESS! . Are you doing these right ? . Subscribe to my YouTube: YouTube.com/ryanspiteri . ❌Bar path over neck ❌hands too close ❌using incorrect bar grip .