180kg Bench Press (396lb) The best this has EVER felt in my hands. Stoked that we're going to be using the TSS bench for Nationals. That… | Instagram
180kg bench press x 8. Just one top set then back to my dumbbell work. My best on this is 10 reps when I was able to bench press 250kg x 1
180kg bench press x 10 reps. 1 set. And I'm done. On paper, doing one set of 10 isn't really the smartest way of programming, but we don't live on paper....
Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora
Larry Wheels Bench Pressed A Whopping 240/180kg For Reps, Hafthor Bjornsson Challenged Him For More – Fitness Volt
180kg Bench Press at 85kg bodyweight 👀 You will mostly always catch @matibiesek in the corner of the gym in a Hammer rack playing with the big boy... | By Fitness Unlimited
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