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![PDF] Concurrent Training in Rugby Sevens: Effects of High-Intensity Interval Exercises. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/4d2e3dcf05ce73ba582b144c8a142fcab8b1d80a/2-Figure1-1.png "PDF] Concurrent Training in Rugby Sevens: Effects of High-Intensity Interval Exercises. | Semantic Scholar")
PDF] Concurrent Training in Rugby Sevens: Effects of High-Intensity Interval Exercises. | Semantic Scholar
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The most effective training programme for in-season rugby players - The web's #1 provider of rugby strength and conditioning information.
PDF) Preseason Strength Training for Rugby Union: The General and Specific Preparatory Phases
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